Are You Ready To Achieve Your Health and Wellness Dreams?
Let’s face it - how many times have you set out to pursue a ‘healthy diet’ for the sake of ‘being healthy’, and slipped back into old habits within a couple of weeks!?
What does ‘being healthy’ actually mean to you?
Most people cannot clearly define why or how they wish to be ‘healthy’, they just want to get there as quickly as possible. At the risk of sounding negative, extreme diet, exercise, and lifestyle changes never work… they’re simply not sustainable.
We’re here to help you figure out what ‘healthy lifestyle’ goals means to you and put steps into place that enable you to achieve lasting change.
This Experience Has The Potential To Be Life-Changing For You!
‘95% of diets are a failure.’ This is a statistic that has been littered around the weight loss industry for years now, and although it’s questionable whether the figure is accurate or not, it’s still a fact that the majority of diets don’t work.
A healthy lifestyle is more effective than simply ‘dieting’. This has been proven time and time again and we’re here to help you put some simple, yet achievable, goals in place to get there!
‘Balance’ means finding a place where we can eat healthily, exercise regularly, and yet also enjoy life and the process of finding and maintaining optimal health. Finding moderation and the happy middle-ground is what everyone should strive to achieve nowadays, instead of the restrictive and often destructive path of dieting.
Optimal Health - It’s our aim to help you realize and reach your state of optimum health! Prepare for some self-analyzation to figure out what works (and what doesn’t work) for your lifestyle. We’re here to help you take steps to implementing realistic goals that will ultimately contribute to a healthier you.
Realistic Goal-Setting: In this Facebook Class we’ll talk through the most common misconceptions when it comes to setting and achieving health-related goals and explaining the importance of self-awareness and lifestyle factors. We’ll also debunk several myths surrounding ‘healthy eating’ that seem to still plague society in all their fraudulent glory!
Personalization: Realizing that everybody’s health journey and well being is different, we’ll be focusing on the individual and how best to tailor each health plan to each lifestyle.
During our time together you will learn how to enhance every aspect of your life with:
-More energy, and how best to use it
-Higher levels of self-esteem
-Clearer complexion and healthy ‘glow’
-A more positive outlook and enthusiasm for life
-A feeling of accomplishment as you hit your goals!
Audrey Sourroubille Arnold
Our motivation is to share the truth about healthy eating and the potential for a happy, balanced life that can easily be achieved by making a few simple changes.
Goal-setting is key to achieving any lasting change, and this Facebook Class, Learn How to Make Your Health Goals, will help you understand how!
Please join our team and our community for an event on Wednesday, January 30th 4:00 pm CET that will change your life.
This is going to be a thought provoking experience for you and the people you care about most, so please make sure to register below with at least one additional person who is also seeking the truth.
Sign up to Achieve Your Health Goals